The heart constantly pumps blood around the body. With this process, blood is sent to the veins. Pressure builds up on the inner walls of the veins, and this condition is expressed as tension. Each time the heart contracts, it pumps blood to the arteries with a certain pressure. When the heart muscle relaxes, some pressure remains inside the vessels.
What is Low Blood Pressure?
Low blood pressure occurs when the blood pressure value is below 9/6. Values coming out like this does not always mean that there is a problem.
Low Blood Pressure Symptoms
When symptoms of low blood pressure occur, it is necessary to investigate whether they indicate another problem. It would be helpful for people who suffer from persistent low blood pressure to see a doctor.
Low Blood Pressure Symptoms;
- Shortness of breath,
- Blurred vision
- Impairment of concentration,
- Memory confusion in the elderly,
- Rapid, shallow breathing
- Weak and fast pulse,
- Cold, moist, pale skin.
What Is Good For Low Blood Pressure?
It is helpful for people with low blood pressure to avoid sudden physical movements and avoid very hot environments.
Salted buttermilk; It will be beneficial to drink half a teaspoon of salt in a glass of buttermilk.
Raisins; Some raisins are placed in a glass of water and kept overnight. Grapes are eaten in the morning and their juice is drunk. It will help increase blood pressure.
Causes of Low Blood Pressure
Conditions that cause low blood pressure;
- Unhealthy eating,
- Dehydration of the body,
- Pregnancy status,
- Some drugs used,
- Hormonal disorders,
- Psychological problems such as stress and obsessiveness,
- Heart problems
- Lung and liver diseases,
- Eating problems
- Nervous diseases.
The Harms of Low Blood Pressure
Low blood pressure is not considered a major problem if there are no serious symptoms. It is stated that if low blood pressure is not a problem, it can even increase life expectancy. Studies have found that people with low blood pressure live longer than people with high blood pressure. However, low blood pressure may also be a harbinger of some important diseases.
Does low blood pressure cause shortness of breath?
Low blood pressure, although usually asymptomatic in some people, shortness of breathmay cause symptoms such as dizziness, nausea, weakness, vomiting, excessive sweating, and fainting.
What should be done to a person who has low blood pressure?
The person whose blood pressure is low is made to lie down and his clothes are loosened. Their feet are placed higher than the body. Ayran is given with increased salt content. In this way, if the blood pressure does not rise, it is absolutely necessary to take it to a health center.